WE PROVIDE WORLD CLASS CROSSFIT TRAINING
Our facility is not like any gym you have been to before. We pride ourselves in not only providing world class CrossFit training but we also believe in creating a motivating, abundance minded environment filled with an incredibly supportive community of people of all ages and body types, to achieving lasting fitness results for life. We love what we do and it shows on the gym floor. Come in for a free trial class, make some friends, and get fit!
WHAT IS CROSSFIT?
With constantly varied workouts and a dynamic community to train with CrossFit is not just another boring gym fad… it is a state of mind, a philosophy and a lifestyle. It doesn’t matter what shape or size you are because CrossFit coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Get started with a FREE trial class specifically designed for beginners to discover if CrossFit is the right fit for you.
We have a team of experienced trainers onsite to help you through every stage of your CrossFit training. Our coaches are CrossFit L1 and L2 certified, holding qualifications in personal training, group fitness, gymnastics, weightlifting and first aid. Always ready to motivate and offer advice, our team will motivate and train you to get in the greatest shape of your life!
Stu is the owner & director of CrossFit Cranbourne. He has eight years experience as a CrossFit coach with a professional background in Personal Training and sporting background in Aussie Rules football. He brings 11 years experience as a Personal Trainer to the box, plus Stu holds a CrossFit Level 2 trainer qualification as well as CrossFit Gymnastics, CrossFit Weightlifting & a Bachelor Degree in Sports Development.
Shannon is the Head Coach of CrossFit Cranbourne. Discovering CrossFit in 2014, she never looked back. Beaming with passion for the CrossFit methodology, she quickly completed her CrossFit Level 1 certification. Now a Level 2 trainer Shannon is an outstanding coach, perfectly balancing her most powerful attributes: elite quality coaching with fine attention to detail, and her ability to nurture and show care towards every member at CrossFit Cranbourne.
Kristie is our Operations & Member Services Manager. She has over 6 highly successful years in the fitness industry, transforming lives in the gym with her powerful traits as a coach and mentor. Her fitness and nutrition knowledge combined with her amazing ability to nurture and care for members makes her an absolute asset to our gym.
Truman embodies what the CrossFit Cranbourne community is all about. He is the first to get around to every member in the gym and throw all the support he can give. Involved in CrossFit since 2013, it has completely changed Tru’s life. Helping him develop in fitness, health and self confidence, Truman is a highly skilled and passionate coach who loves seeing people become healthier and happier people.
Ashlee found CrossFit in 2011. Before finding CrossFit she was an elite gymnast, and has coached gymnastics for over eight years. Not only does Ash love coaching and teaching CrossFit to everyday people, she is one incredible athlete and has competed at the highest level of CrossFit competition in the world, competing in a team at the 2018 CrossFit Games.
The KING of Saturday sessions! George’s wealth of experience in group fitness and his laid back personality make for THE MOST enjoyable workouts for your Saturday mornings. George has been involved in the fitness industry for over 10 years, his philosophy to enjoy the process shines through in his coaching and makes him a much loved member of our coaching crew.
I’m happy to be a part of CrossFit Cranbourne, where the owner and coaches are honest! I’ve been at CrossFit just over a year and I’m happy to say it’s been great for my health and fitness since moving to Australia. I have missed my huge NZ family and friends but just the hour I spend each day at the box has filled that void. Thank you for all the behind scene work you do. Well worth the $$Mardi Hurley
I have always been someone with major mental health issues and was always hesitant to step into a gym. However due to this I had major insecurities and self-esteem issues which turned into a vicious cycle. The moment I stepped inside the doors of CrossFit Cranbourne 4 years ago I knew I had found a second home and again 4 years later that feeling remains the same. The support and love from the coaches and team are unbelievable and for the first time in my life I have found my place and feel a sense of belonging and a strength I never knew to be possible.Tae Hampson
I have been doing CrossFit over 4 years and I joined CrossFit Cranbourne when my old place closed. From the moment I joined I felt a part of the awesome community, everyone was super friendly!
I loved the variety of programming and the coaches were passionate and knowledgable. I am currently 34 weeks pregnant and have had to change my training accordingly. I have thoroughly enjoyed training through my pregnancy, the days I train I have way more energy and it has helped me to keep active in my everyday life.
The coaches have been amazing, have helped me find appropriate scaling and have always made me feel part of the class even if I have to change everything!
CrossFit Cranbourne has a great atmosphere, great coaches and great community.Marni Ford