If you want to be surrounded by some amazing people that support you and help you reach your goals- definitely come to CrossFit Cranbourne. Not only are the coaches fantastic, the crew are awesome too
We know we are good at what we do. We know we can help change your life. We know that if we can get you into our doors it will be one of the best decisions you will make in 2019. Our facility is unlike any gym you’ve been to before. We pride ourselves on not only providing world class training but we have also created a supportive, judgement free environment filled with like-minded people of all ages and body types, who are committed to not only achieving lasting results for themselves, but helping you achieve the same. We love what we do and it shows on the gym floor.
We are not your average CrossFit Gym.
Absolutely not. Going outrageously hard when starting out serves no benefit to you. All our workouts are designed to be challenging but they are scaled to your own personal abilities. We are here to motivate, encourage and help you enjoy your exercise, not to make you cry and hate it! All you need to do in the beginning is to just show up and give your best.
Nope! Bodybuilders train for hours and hours every day focusing on specific movements. CrossFit is an effective way to build strength, burn fat, and increase cardio capacity but it won’t make you big and bulky.
Sessions from Monday to Friday at 9.30am and 10.30am have Free childcare for children pre-school aged and under during these session times. (This class is available to everyone, not just the mum’s & bub’s.)
No you don’t. New members participate in our beginner’s program and then transition into general classes. Our beginners program is designed to ensure the safety and success of our new members.
100%. At Cranbourne our coaches make sure you are performing the movements safely and correctly, plus we pride ourselves on our amazing community of members who encourage, motivate and help one another.
100% Privacy Guarenteed!