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READY TO GET STARTED AT CROSSFIT CRANBOURNE?

Get Started With Our Elements Class, Tailored To Your Fitness Level

Not Your Average CrossFit Gym

WELCOME TO CROSSFIT CRANBOURNE

We know we are good at what we do. We know we can help change your life. We know that if we can get you into our doors it will be one of the best decisions you will make in 2019. Our facility is unlike any gym you’ve been to before. We pride ourselves on not only providing world class training but we have also created a supportive, judgement free environment filled with like-minded people of all ages and body types, who are committed to not only achieving lasting results for themselves, but helping you achieve the same. We love what we do and it shows on the gym floor.

We are not your average CrossFit Gym.

The Right Fit for You

GETTING STARTED

With constantly varied workouts and a dynamic community to train with CrossFit is not just another boring gym fad… it is a state of mind, a philosophy and a lifestyle. It doesn’t matter what shape or size you are as CrossFit coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Get started with our amazing ELEMENTS trial class specifically designed for beginners to discover if CrossFit is the right fit for you.

Step One

ELEMENTS

Discover what CrossFit Cranbourne is all about and why we aren’t just your average CrossFit gym.

Step Two

ON RAMP CLASSES

Finished your Elements and ready to get started? Our On-Ramp classes take you through the fundamentals of CrossFit, putting you on the road to success!

Step Three

GENERAL CLASSES

Hungry for more? Once you have completed the On-Ramp classes you are ready to jump into our regular CrossFit classes. All classes are professionally coached with the intent to give you the very best hour of your day.

Why You’ll Love Training With Us

HERE’S WHAT YOU WANTED TO KNOW, RIGHT?

ARE YOU GOING TO KILL ME?

Absolutely not. Going outrageously hard when starting out serves no benefit to you. All our workouts are designed to be challenging but they are scaled to your own personal abilities. We are here to motivate, encourage and help you enjoy your exercise, not to make you cry and hate it! All you need to do in the beginning is to just show up and give your best.

WILL I GET BULKY?

Nope! Bodybuilders train for hours and hours every day focusing on specific movements. CrossFit is an effective way to build strength, burn fat, and increase cardio capacity but it won’t make you big and bulky.

WHY GROUP TRAINING?

Our training style is different to traditional gyms. CrossFit Cranbourne combines fitness with a sense of community. We are a big family that train, motivate and support each other.

DO I NEED TO BE FIT TO DO CROSSFIT?

No you don’t. New members participate in our beginner’s program and then transition into general classes. Our beginners program is designed to ensure the safety and success of our new members.

FREE BABYSITTING BY ANY CHANCE?

Sessions from Monday to Friday at 9.30am and 10.30am have Free childcare for children pre-school aged and under during these session times. (This class is available to everyone, not just the mum’s & bub’s.)

WILL I GET BORED?

Each days workout is different and consists of constantly varied functional movements. This keeps training enjoyable and well rounded.

IS THE COACHING GOOD?

All our coaches are professionally trained and our classes are capped at 16 people, with multiple trainers coaching to ensure that you always get a premium CrossFit experience.

WILL PEOPLE HELP ME?

100%. At Cranbourne our coaches make sure you are performing the movements safely and correctly, plus we pride ourselves on our amazing community of members who encourage, motivate and help one another.

We Love Changing Lives

MEMBER STORIES

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It makes me feel better about myself and more confident. At CrossFit Cranbourne I get accountability to stick to my goals. I love it here.

Tanya’s Story
Nursing Graduate

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I lost 25kg’s and there is NO way I could have done that without CrossFit and the tools I learnt at CrossFit Cranbourne.

Steve’s Story
Full-Time Father Of Three and Part Time Nurse

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I feel healthier and have a clearer mind. Ultimately I am a much happier person because I do CrossFit.

Dani’s Story
Mother Of Two and works at Dan Murphy’s

5.0

108 Reviews

4.8

13 Reviews

Free Digital Book

THE SECRET SAUCE

By Stuart Cunningham

The more I evolve and grow as a Coach the more I know It isn’t as cut and dry as… do fitness, eat good, get results, happy. So many of us are missing out on those opportunities we so greatly desire because we doubt ourselves, we don’t think we are good enough, we think we’re too fat, too ugly, not smart enough, nobody likes us or respects us.

When the reality is, we are good enough, we can achieve this things, we can live happy, healthy, fulfilling, chronic disease free, bitter free, blame free lives. We’re just a bit stuck. This is the area I want to explore.

Join Stu in this journey to get The Secret Sauce! Leave your Contact Information and click the button below and we’ll send you your free copy direct to your email inbox.

Blogs And Ramblings From Our Coaches

THE COACHES CORNER

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