Our facility is not like any gym you have been to before. We pride ourselves in not only providing world class CrossFit training but we also believe in creating a motivating, abundance minded environment filled with an incredibly supportive community of people of all ages and body types, to achieving lasting fitness results for life. We love what we do and it shows on the gym floor. Come in for a free trial class, make some friends, and get fit!
MEET OUR INCREDIBLE TRAINERS
We have a team of experienced trainers onsite to help you through every stage of your CrossFit training. Our coaches are CrossFit L1 and L2 certified, holding qualifications in personal training, group fitness, gymnastics, weightlifting and first aid. Always ready to motivate and offer advice, our team will motivate and train you to get in the greatest shape of your life!
Stu is the owner and director of CrossFit Cranbourne. Always actively involved in some form of sport or exercise from a young age, it was inevitable for him to eventually become wrapped up in the sport & fitness industry. Jumping from
Stu discovered CrossFit in 2009 with a small group of colleagues in Mornington and have never looked back since. The constant variance of exercises and the high functional ability of these movements provided the challenge he needed.
This passion for the CrossFit method, combined with a strong theoretical background in coaching and biomechanics is what drives Stu to run a fun and challenging CrossFit box in Cranbourne.
- Bachelor of Sport Development (Deakin University/Oregon State University)
- CrossFit Level 1 Trainer
- CrossFit Level 2 Trainer
- CrossFit Gymnastics
- CrossFit Weightlifting
- CrossFit Scaling Course
- Cert III in Fitness
- Cert IV in Fitness
- ARL Level 1 Rugby League Coach
- Lester Ho ‘the training geek’ Weightlifting
Shannon is the Head Coach of CrossFit Cranbourne. Discovering CrossFit in 2014, she never looked back. Beaming with passion for the CrossFit methodology, she quickly completed her CrossFit Level 1 certification. Now a Level 2
Krisite is the Operations & Member Services Manager at CrossFit Cranbourne. She has over 6 highly successful years in the fitness industry, transforming lives in the gym with her powerful traits as a coach and mentor. Her fitness and