WOD TUESDAY: 04/06/2019

LOAD
Strict Pull ups
10-8-6-4-2

WOD
For Time:
50 Box Jump overs 20/24″
40 Sit Ups
30 Pull Ups
20 Kettlebell swings 24/32kg
1000m row

1 Comment. Leave new

Hi, very nice website, cheers!
——————————————————
Need cheap and reliable hosting? Our shared plans start at $10 for an year and VPS plans for $6/Mo.
——————————————————
Check here: https://www.good-webhosting.com/

Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

Menu