WOD TUESDAY: 07-05-2019

LOAD
Bench Press
5×5
*Superset with 8 DB bent over rows

0:00,2:00,4:00,6:00,8:00

WOD
On the 2:00 for 5 Rounds
10 Dumbbell Snatch 22.5/15kg
20 Double Unders
3 Burpees

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