WOD WEDNESDAY: 08-05-2019

LOAD
FRONT SQUAT
4 x 6
0:00,2:00,4:00,6:00

WOD
21-15-9
Hang Power clean 60/40kg
Box Jumps 24/20″
Pull Ups
Kettlebell Snatch 24/16kg

1 Comment. Leave new

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